Schinkenröllchen mit Frischkäsefüllung
Ham Rolls with Cream Cheese Filling
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Swiss dishes.
What it is
Simple yet satisfying appetizer or light snack, consisting of thin slices of cooked ham (often Bündner Rohschinken or similar cured ham) carefully rolled around a savory filling of seasoned cream cheese and fresh herbs.
Key ingredients
Thinly sliced cooked ham, cream cheese, chives, parsley, salt, pepper.
Optional tweaks
Verify that the ham is sugar-free (many cured hams are low sugar, but check) and the cream cheese is unsweetened. Ensure no high-carb binders are used in the filling. Request no bread or crackers for serving.
Say this to the waiter (German)
Sind Schinken zuckerfrei und Frischkäse ungesüßt? Bitte keine kohlenhydratreichen Bindemittel in der Füllung. Ohne Brot oder Cracker servieren.
Is the ham sugar-free and cream cheese unsweetened? Please ensure no high-carb binders in the filling. Serve without bread or crackers.
Watch out for
Hidden sugars in ham or cream cheese, served with high-carb bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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