Schweinsfilet an Pilzrahmsauce mit Saisongemüse (ohne kohlenhydratreiche Beilagen)
Pork Tenderloin with Mushroom Cream Sauce and Seasonal Vegetables (No Starchy Sides)
Yes, with a tweak: ensure the cream sauce is not thickened with flour or starch. About 10g net carbs per serving, on the higher side for Swiss food, so watch the portion.
What it is
Succulent pork tenderloin served with a rich, creamy mushroom sauce, accompanied by fresh seasonal low-carb vegetables.
Key ingredients
Pork tenderloin, mushrooms (e.g., champignons, porcini), heavy cream, butter, shallots, garlic, white wine (trace), vegetable broth, parsley, seasonal low-carb vegetables.
How to make it keto
Ensure the cream sauce is not thickened with flour or starch. Request no rice, pasta, Spätzli, or potatoes. Ask for steamed or sautéed low-carb vegetables.
Say this to the waiter (German)
Zum Schweinsfilet bitte kein Reis, Pasta, Spätzli oder Kartoffeln. Die Rahmsauce nicht andicken, dazu gedämpftes kohlenhydratarmes Gemüse.
For the Schweinsfilet, no rice, pasta, Spätzli, or potatoes. Please ensure the cream sauce is not thickened, and serve with steamed low-carb vegetables.
Watch out for
Cream sauces frequently thickened with flour/starch. Hidden sugars in sauces. Wine can contribute minor carbs. Traditional starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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