Smoked Duck (Trinidadian Seasoning)
Trinidadian Smoked Duck
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Trinidadian dishes.
What it is
Whole duck or duck pieces, marinated in a pungent Trinidadian green seasoning blend, then slow-smoked to tender perfection, resulting in rich, savory meat with a deep smoky flavor.
Key ingredients
Duck (whole or pieces), green seasoning (chadon beni, thyme, garlic, pimento peppers), salt, black pepper, optional Scotch bonnet.
Optional tweaks
Ensure no sugary glazes or sweet sauces are used during or after smoking. Served without any starchy accompaniments.
Watch out for
Sweet glazes or rubs commonly used in smoking meats. Sides that may be offered with smoked meats can be high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
