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All cuisines › Trinidadian

Trinidadian Cabbage and Corned Beef Stew (Keto Style)

Stewed Cabbage and Corned Beef (Trinidadian Style)

Yes, with a tweak: ensure no potatoes, rice, or other high-carb fillers are added to the stew. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
40gProtein
45gFat
600Calories

What it is

A hearty and flavorful stew where flaked canned corned beef is sautéed with onions, garlic, and colorful bell peppers, then simmered with tender shredded cabbage until fully cooked and infused with Trinidadian herbs and spices. Served as a satisfying, low-carb main or side.

Key ingredients

Canned corned beef, cabbage, onion, garlic, bell peppers (red, green), fresh herbs (thyme, chives), pimento pepper, cooking oil, salt, black pepper.

How to make it keto

Ensure no potatoes, rice, or other high-carb fillers are added to the stew.

Watch out for

Some brands of canned corned beef may contain a small amount of added sugar; large portions of cabbage can contribute to total carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

Trinidadian Beef Curry
Trinidadian Beef Curry
Keto Trinidadian Curried Beef (with Green Beans & Peppers)
Trinidadian Beef Soup
Trinidadian Beef Soup
Trinidadian Beef Soup with Non-Starchy Vegetables (No Provisions/Pasta)
Trinidadian Boiled Eggs with Pepper Sauce
Trinidadian Boiled Eggs with Pepper Sauce
Hard-Boiled Eggs with Spicy Trinidadian Pepper Sauce
Trinidadian Cashew Chicken
Trinidadian Cashew Chicken
Trini-Style Cashew Chicken and Vegetables
Trinidadian Chicken Chow
Trinidadian Chicken Chow
Trinidadian Chicken Chow (Keto Salad)
Trinidadian Curried Cunucos
Trinidadian Curried Cunucos
Trinidadian Curried Snails (No Provisions/Rice)

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