Trinidadian Egg Salad
Trinidadian Egg Salad (No Sweeteners)
Yes, with a tweak: request no sweet relish or any form of added sugar in the salad or mayonnaise. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Chopped hard-boiled eggs combined with a creamy mayonnaise dressing, generously infused with typical Trinidadian aromatics such as chives, pimento peppers, and onion, creating a rich and savory spread or side dish.
Key ingredients
Hard-boiled eggs, mayonnaise, onion, chives, culantro (bandhania), pimento peppers, salt, black pepper.
How to make it keto
Request no sweet relish or any form of added sugar in the salad or mayonnaise.
Watch out for
Sweet relish is a common ingredient; some commercial mayonnaise brands contain added sugar. Traditionally served on bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
