Trinidadian Seared Pork Chops with Garlic and Green Seasoning
Trinidadian Seared Pork Chops with Garlic and Green Seasoning (No Sweet Glaze)
Yes, with a tweak: confirm no sugar or honey is used in the marinade or as a glaze. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Thick-cut pork chops marinated in classic Trinidadian green seasoning, then seared to a golden crust and finished until tender. A flavorful, simple protein dish.
Key ingredients
Pork chops (bone-in or boneless), Trinidadian green seasoning, garlic, olive oil/coconut oil, lime juice, salt, black pepper.
How to make it keto
Confirm no sugar or honey is used in the marinade or as a glaze. Request no starchy sides.
Watch out for
Hidden sugars in marinades or glazes, excessive amounts of green seasoning containing higher-carb aromatics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
