Omelette à la Viande Hachée
Tunisian Minced Meat Omelette
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Tunisian dishes.
What it is
A hearty and satisfying Tunisian omelette generously filled with well-seasoned minced lamb or beef. It typically incorporates onions and fresh herbs, offering a flavorful and protein-rich meal.
Key ingredients
Eggs, minced lamb or beef, onions, olive oil, fresh parsley, fresh mint, spices (e.g., coriander, paprika), salt, black pepper.
Optional tweaks
Confirm no breadcrumbs or flour are used in the minced meat filling. Avoid any bread served on the side.
Say this to the waiter (Arabic)
تأكدوا من عدم وجود بقسماط أو طحين في حشوة اللحم المفروم، من فضلك. وبدون خبز جانبي.
Confirm no breadcrumbs or flour in the minced meat filling, please. And no bread on the side.
Watch out for
Breadcrumbs or flour mixed into the meat filling, bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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