Sauté de Veau aux Champignons
Veal Sauté with Mushrooms
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender veal medallions or strips lightly pan-fried with fresh mushrooms, garlic, and herbs, finished with a touch of lemon juice. A simple yet elegant dish focusing on the quality of the meat and mushrooms.
Key ingredients
Veal medallions/strips, olive oil or butter, fresh mushrooms (e.g., button, cremini), garlic, fresh parsley, lemon juice, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no flour is used to thicken the sauce and no sugary additions. Request extra butter or olive oil for higher fat content.
Say this to the waiter (Arabic)
لو سمحت، لا تستخدم الطحين لتكثيف الصلصة ولا إضافات سكرية. هل يمكن الحصول على زبدة أو زيت زيتون إضافي؟
Please, no flour to thicken the sauce, and no sugar. Can I have extra butter or olive oil?
Watch out for
Flour-based thickeners for the sauce. Side dishes (rice, potatoes) served automatically. Hidden sugars in pre-made sauces or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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