Şevketi Bostan Kavurma (Etli)
Sautéed Thistle Greens with Meat
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
A seasonal specialty from the Aegean region, this dish features the thorny, tender 'Şevketi Bostan' (Gundelia tournefortii) thistle greens. They are sautéed with tender pieces of lamb or beef, onions, garlic, and olive oil. Distinct from the more common stewed version (which is often served with rice).
Key ingredients
Şevketi Bostan (thistle greens), lamb or beef cubes, onions, garlic, olive oil, salt, black pepper, lemon juice.
Optional tweaks
Ensure no rice or bulgur is added or served alongside. Confirm no flour or starchy thickeners are used.
Watch out for
Potential for hidden starches if not explicitly requested as 'kavurma' (sauté) style. High onion content can increase carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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