Zeytinyağlı Kabak (Keto-Modified)
Zucchini in Olive Oil (Keto-Modified)
Yes, with a tweak: request no rice, potatoes, carrots, or excessive amounts of tomato paste/sugar. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A light and refreshing cold meze featuring tender slices of zucchini slowly cooked in olive oil with minimal tomato, onion, and fresh dill. Modified to remove traditional high-carb additions.
Key ingredients
Zucchini, olive oil, onion (minimal), fresh dill, minimal tomato (for color/flavor, not bulk), salt, black pepper, water.
How to make it keto
Request no rice, potatoes, carrots, or excessive amounts of tomato paste/sugar. Ensure onion is used sparingly.
Watch out for
Rice or potatoes used as fillers/sides, carrots, high amounts of tomatoes or tomato paste, added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.