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All cuisines › Turkish

Zeytinyağlı Kabak (Keto-Modified)

Zucchini in Olive Oil (Keto-Modified)

Yes, with a tweak: request no rice, potatoes, carrots, or excessive amounts of tomato paste/sugar. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Needs a tweakLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
2gProtein
14gFat
160Calories

What it is

A light and refreshing cold meze featuring tender slices of zucchini slowly cooked in olive oil with minimal tomato, onion, and fresh dill. Modified to remove traditional high-carb additions.

Key ingredients

Zucchini, olive oil, onion (minimal), fresh dill, minimal tomato (for color/flavor, not bulk), salt, black pepper, water.

How to make it keto

Request no rice, potatoes, carrots, or excessive amounts of tomato paste/sugar. Ensure onion is used sparingly.

Watch out for

Rice or potatoes used as fillers/sides, carrots, high amounts of tomatoes or tomato paste, added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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