Zeytinyağlı Taze Fasulye (Pirinçsiz)
Braised Green Beans in Olive Oil (No Rice)
Yes, with a tweak: explicitly request 'pirinçsiz' (without rice) if it's a possibility, though usually not included in this dish. About 8g net carbs per serving.
What it is
Fresh green beans braised slowly in olive oil with tomatoes, onions, and sometimes garlic. Served as a cold meze or side dish. The dish itself is naturally low carb, but typically served with bread.
Key ingredients
Fresh green beans, tomatoes, onion, olive oil, garlic, salt, pepper.
How to make it keto
Explicitly request 'pirinçsiz' (without rice) if it's a possibility, though usually not included in this dish. Crucially, refuse any bread served alongside.
Watch out for
Sometimes cooked with a small amount of rice or potatoes for texture. Hidden sugar in tomato paste/sauce. Always served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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