М'ясні Зрази з Яйцем та Грибами
Beef Zrazy Stuffed with Egg and Mushrooms
Yes, with a tweak: confirm the filling does not contain potatoes, rice, or breadcrumbs. About 7g net carbs per serving.
What it is
Flavorful beef patties or rolls, carefully stuffed with a seasoned mixture of hard-boiled eggs and sautéed mushrooms. These are pan-fried or baked until golden brown and cooked through.
Key ingredients
Ground beef, hard-boiled eggs, mushrooms, onion, garlic, spices, cooking oil/butter.
How to make it keto
Crucially, confirm the filling does not contain potatoes, rice, or breadcrumbs. Request no flour for dredging/binding. Ask for a side of non-starchy vegetables instead of traditional potato sides.
Watch out for
Traditional zrazy can be potato-based (deruny zrazy) or have potato/rice fillings; flour used for dredging.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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