Bigos (Hunter's Stew)
Hearty Hunter's Stew with Sauerkraut and Mixed Meats
Yes, keto as served. About 9g net carbs per serving.
What it is
A rich and savory stew featuring a medley of fresh cabbage, sauerkraut, and various cuts of meat (pork, sausage, beef), slow-cooked with mushrooms and spices.
Key ingredients
Fresh cabbage, sauerkraut, pork shoulder, smoked sausage, beef, mushrooms, onion (minimal), tomato paste (minimal), bay leaf, juniper berries, prunes (omitted for keto), salt, pepper.
Optional tweaks
Ensure no prunes or other dried fruits are included (they are sometimes used). Request it served without bread or potatoes.
Watch out for
Often includes a small amount of prunes for sweetness and depth, which must be omitted for keto. Small amounts of onion and tomato paste contribute carbs. Ensure no flour is used as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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