Farshyrovanyy Perets (Keto Stuffed Peppers)
Keto Stuffed Peppers with Meat and Cauliflower Rice
Yes, with a tweak: substitute traditional rice with cauliflower rice in the filling. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Bell peppers hollowed out and filled with a savory mixture of ground meat (pork and beef), sautéed onions, and cauliflower rice, then baked in a light tomato sauce.
Key ingredients
Bell peppers, ground pork, ground beef, cauliflower rice, onions, tomato paste/sauce, beef broth, cooking oil, salt, pepper.
How to make it keto
Substitute traditional rice with cauliflower rice in the filling. Request tomato sauce without added sugar or flour thickeners.
Watch out for
Traditional rice filling, added sugar in tomato sauce, flour as a thickener in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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