Смажена Куряча Печінка з Цибулею
Fried Chicken Liver with Sautéed Onions
Yes, with a tweak: confirm no flour or breading is used to coat the liver before frying. About 9g net carbs per serving.
What it is
Tender chicken liver pan-fried to perfection, often with generous amounts of caramelized onions. A flavorful and nutritious dish.
Key ingredients
Chicken liver, onions, butter/cooking oil, salt, pepper, fresh dill (garnish).
How to make it keto
Confirm no flour or breading is used to coat the liver before frying. Request no carby sides (e.g., mashed potatoes, buckwheat kasha, bread). Ensure onions are not excessively caramelized with added sugar.
Watch out for
Liver is sometimes lightly floured before frying. Onions, especially when caramelized, contribute significantly to carbs in larger portions. Typically served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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