Голубці з цвітною капустою (Golubtsi z tsvitnoyu kapustoyu)
Cabbage Rolls with Cauliflower Rice Filling
Yes, with a tweak: request cauliflower rice instead of traditional rice for the filling. About 8g net carbs per serving.
What it is
Tender cabbage leaves stuffed with a savory mixture of ground meat (pork and beef) and riced cauliflower, braised slowly in a rich tomato or creamy sauce.
Key ingredients
Cabbage leaves, ground pork/beef, riced cauliflower, onion, garlic, tomato paste (small amount), sour cream, broth, salt, black pepper, fresh dill, cooking oil.
How to make it keto
Crucially, request cauliflower rice instead of traditional rice for the filling. Confirm no sugar is added to the tomato sauce and that no flour is used as a thickener.
Watch out for
Traditional Golubtsi are filled with rice, making them high-carb. Tomato sauce can contain significant hidden sugar. Ensure the sauce is not thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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