Куряча грудка по-Київськи (без паніровки)
Grilled Chicken Breast Kyiv-Style (Unbreaded with Herb Butter)
Yes, with a tweak: absolutely crucial to request NO BREADING. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A deconstructed, keto-friendly version of the classic Chicken Kyiv. Features a grilled chicken breast, either stuffed or generously topped with fragrant herbed butter (garlic, parsley, dill) but entirely without the traditional breading.
Key ingredients
Chicken breast, butter, fresh garlic, fresh dill/parsley, salt, black pepper.
How to make it keto
Absolutely crucial to request NO BREADING. Ensure the chicken is grilled or pan-fried without any flour or starch coating. Ask for extra herbed butter to maximize fat intake.
Watch out for
The traditional breading (flour, breadcrumbs) is a major carb source. Potential for hidden flour in sauces. Typically served with mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
