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All cuisines › Ukrainian

Kapustianyi Salat

Shredded Cabbage Salad with Dill and Oil

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
2gProtein
25gFat
250Calories

What it is

A simple, refreshing Ukrainian salad featuring finely shredded raw cabbage, fresh dill, and a light dressing of sunflower oil, seasoned with salt and pepper. A perfect crisp accompaniment to any meal.

Key ingredients

Green cabbage, fresh dill, sunflower oil, salt, black pepper, white vinegar (optional).

Optional tweaks

Ensure no sugar is added to the dressing. Request extra virgin olive oil if sunflower oil is not preferred.

Watch out for

Some restaurants might add a pinch of sugar to the dressing for sweetness. Ensure no other high-carb vegetables (like carrots or corn) are mixed in.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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