Keto Borsch (Meat and Cabbage Soup)
Keto Ukrainian Red Beet Soup (Meat & Cabbage)
Yes, with a tweak: ensure no potatoes are added. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and flavorful Ukrainian red beet soup, modified to be keto-friendly by omitting potatoes and common added sugars. Rich beef or pork broth with tender chunks of meat, simmered with cabbage, beets, onions, and tomatoes, served with a dollop of sour cream.
Key ingredients
Beef or pork, beef broth, cabbage, beets, onions, tomato paste (small amount), bell peppers, carrots (small amount), dill, bay leaf, sour cream, olive oil/butter, salt, pepper.
How to make it keto
Ensure no potatoes are added. Confirm no added sugar in the broth or tomato paste. Request extra sour cream and meat. Specify no bread/pampushky.
Watch out for
Hidden sugar in broth or tomato paste, carrots, beets (ensure moderate portion of beets).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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