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All cuisines › Ukrainian

Голубці (Кето-версія)

Keto Cabbage Rolls with Savory Meat Filling (Rice-Free)

Yes, with a tweak: specify no rice in the meat filling. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
50gFat
700Calories

What it is

Tender cabbage leaves lovingly wrapped around a richly seasoned, savory ground meat filling, slowly simmered in a luscious tomato-based sauce. This version is modified to be entirely rice-free for a keto diet.

Key ingredients

Cabbage leaves, ground pork/beef mix, onion, garlic, unsweetened tomato paste, beef broth, dill, cooking oil. Typically served with sour cream.

How to make it keto

Crucially, specify no rice in the meat filling. Confirm no sugar is added to the tomato sauce or paste.

Watch out for

Rice in the filling, added sugar in the tomato sauce or paste, sweetening agents.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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