Кето Деруни (Цвітні Оладки)
Keto Cauliflower Fritters
Yes, with a tweak: explicitly request cauliflower instead of potato and confirm no flour or potato starch is used as a binder. About 8g net carbs per serving.
What it is
A keto-adapted version of traditional potato pancakes, these savory fritters are made from grated cauliflower, eggs, and finely chopped onion, pan-fried until golden and crispy. Served with a dollop of sour cream.
Key ingredients
Cauliflower, eggs, onion, garlic, sour cream, dill, cooking oil (e.g., sunflower, butter), salt, pepper.
How to make it keto
Explicitly request cauliflower instead of potato and confirm no flour or potato starch is used as a binder. Ask for full-fat sour cream.
Watch out for
Traditional version uses potato; potential hidden flour or starch as a binder; sweetened sour cream; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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