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All cuisines › Ukrainian

Keto Holubtsi (Cauliflower Rice & Meat Filled)

Cabbage Rolls with Cauliflower Rice and Meat Filling

Yes, with a tweak: absolutely essential to confirm that traditional rice is replaced with cauliflower rice. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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12gNet carbs
18gTotal carbs
6gFibre
40gProtein
38gFat
550Calories

What it is

Tender steamed cabbage leaves carefully wrapped around a savory filling of ground meat (beef/pork blend) and finely riced cauliflower, then simmered in a light, tangy tomato or sour cream sauce. A delicious keto adaptation of the traditional rice-filled dish.

Key ingredients

Cabbage leaves, ground beef/pork, cauliflower rice, onions, limited tomato paste or sour cream, dill, salt, black pepper.

How to make it keto

Absolutely essential to confirm that traditional rice is replaced with cauliflower rice. Ensure no added sugar in the tomato sauce and that the sauce is not thickened with flour.

Watch out for

Traditional rice filling, sugary tomato sauces, flour thickeners in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

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Keto Stuffed Cabbage Rolls (with Cauliflower Rice)
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Meat-Stuffed Cabbage Rolls (Rice-Free)
Keto Holubtsi
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Ukrainian Cabbage Rolls with Meat Filling (No Rice)

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