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All cuisines › Ukrainian

Кето Жаркоє (Без Картоплі)

Keto Ukrainian Beef Stew (No Potatoes)

Yes, with a tweak: explicitly request no potatoes. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
45gFat
650Calories

What it is

A rich and savory beef stew, slow-cooked with tender beef chunks, mushrooms, onions, and herbs in a flavorful broth. Potatoes are entirely omitted for a keto version, focusing on the meat and aromatic vegetables.

Key ingredients

Beef chunks (e.g., chuck), mushrooms, onion, garlic, carrots (small amount), tomato paste (small amount), beef broth, sour cream, dill, bay leaf, cooking oil/fat.

How to make it keto

Explicitly request no potatoes. Limit carrots. Confirm no flour or starch is used as a thickener.

Watch out for

Potatoes (omitted), carrots, onion, tomato paste, potential flour/starch thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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