M'yasni Zrazy z Hrybamy i Yaitsem
Meat Zrazy with Mushroom and Egg Filling
Yes, with a tweak: ensure no breadcrumbs or flour binders in the meat patty. About 7g net carbs per serving.
What it is
Flavorful ground meat patties (often beef or pork) wrapped around a savory filling of sautéed mushrooms and hard-boiled egg, then pan-fried or baked.
Key ingredients
Ground beef/pork, onion, mushrooms, hard-boiled egg, cooking oil, salt, pepper.
How to make it keto
Crucially, ensure no breadcrumbs or flour binders in the meat patty. Verify filling is solely mushrooms and egg, without potato or buckwheat. Request keto-friendly sides.
Watch out for
Breadcrumbs/flour in patties, potato or buckwheat in filling, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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