Холодець
Meat Aspic / Jellied Meat
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A savory gelatinous dish made from rich, slow-cooked pork or beef broth, containing tender pieces of meat (often pork hock or beef shank), set into a jelly. Typically seasoned with garlic and black pepper.
Key ingredients
Pork/beef meat and bones, water, garlic, bay leaf, black pepper, salt. Minimal decorative vegetables like carrot might be used but are usually sparse.
Optional tweaks
Ensure no hidden starches or binders are used for thickening. Confirm minimal decorative vegetables (e.g., only a few slices of carrot for color, not a significant amount for consumption).
Watch out for
Hidden starches as a thickener (rare), excessive root vegetables (carrots, potatoes) if not specified as decoration.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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