Зрази (м'ясні, з грибами)
Meat Patties with Mushroom Filling (Zrazy)
Yes, with a tweak: confirm the filling is mushroom-based, not potato or buckwheat. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Flavorful pan-fried or baked patties made from seasoned ground meat (beef or pork), expertly wrapped around a rich, earthy filling of sautéed mushrooms and onions. A hearty and satisfying dish, presented without starchy accompaniments.
Key ingredients
Ground beef/pork, fresh mushrooms (e.g., cremini, oyster), onion, egg, cooking oil (lard or sunflower), salt, black pepper, optional fresh dill.
How to make it keto
Confirm the filling is mushroom-based, not potato or buckwheat. Ensure no breadcrumbs or flour are used as binders in the meat mixture or the filling. Request no starchy side dishes.
Watch out for
Often made with potato or buckwheat fillings. Breadcrumbs or flour might be used in the meat mix or sauces. Sauces can contain thickeners or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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