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All cuisines › Ukrainian

Mushroom Yushka (Creamy Mushroom Soup, No Starches)

Creamy Mushroom Soup (Keto-Modified)

Yes, with a tweak: ensure no flour or starch is used to thicken the soup. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
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7gNet carbs
10gTotal carbs
3gFibre
10gProtein
38gFat
420Calories

What it is

A comforting and earthy soup, rich with various types of mushrooms, simmered in a creamy broth with onions and herbs. Modified to be entirely free of noodles or potatoes and thickened only by reduction or cream.

Key ingredients

Mushrooms (cremini, porcini, wild), heavy cream, butter, onions, garlic, vegetable/chicken broth, fresh dill/parsley, salt, pepper.

How to make it keto

Crucially, ensure no flour or starch is used to thicken the soup. Ask for no noodles or potatoes. Request extra heavy cream for richness.

Watch out for

Often thickened with flour or roux. Noodles or small pasta are common additions. Potatoes are sometimes included. Check for any added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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