Mushroom Zhulen (Creamy Baked Mushrooms)
Creamy Baked Mushrooms (Mushroom Julienne)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
A rich and savory appetizer consisting of thinly sliced mushrooms baked in a luxurious cream sauce, typically topped with melted cheese. Naturally low-carb when prepared without flour or starch.
Key ingredients
Mushrooms (e.g., cremini), heavy cream, butter, onion, garlic, cheese (e.g., Swiss, mozzarella), salt, pepper, fresh herbs (e.g., parsley, dill).
Optional tweaks
Confirm no flour or starch is used as a thickener in the cream sauce. Ensure it is not served with bread or crackers.
Watch out for
Flour/starch used as thickener in the cream sauce, often served with bread or toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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