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All cuisines › Ukrainian

Печінка по-київськи

Pan-Fried Beef Liver Kyiv-Style

Yes, with a tweak: confirm no flour is used to dredge the liver or to thicken the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

Tender slices of beef liver, typically pan-fried with onions until perfectly cooked, often in a rich, savory pan sauce that may include cream or broth.

Key ingredients

Beef liver, onion, cooking oil/butter, cream, broth, spices.

How to make it keto

Confirm no flour is used to dredge the liver or to thicken the sauce. Request a side of non-starchy vegetables instead of mashed potatoes or other carb-heavy accompaniments.

Watch out for

Flour used for dredging or thickening sauces; high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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