Котлети (без паніровки)
Pan-Fried Pork/Beef Patties (No Breading)
Yes, with a tweak: explicitly request 'no breadcrumbs or flour' in the patty mixture or for breading on the outside. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Savory patties made from ground pork, beef, or a mix, seasoned with finely chopped onion, garlic, and herbs, then pan-fried until golden brown. The traditional version often includes breadcrumbs.
Key ingredients
Ground pork/beef, onion, garlic, egg, salt, pepper, cooking oil.
How to make it keto
Explicitly request 'no breadcrumbs or flour' in the patty mixture or for breading on the outside. Request a side of non-starchy vegetables (e.g., steamed green beans, sautéed spinach, pickled cabbage) instead of traditional mashed potatoes or pasta.
Watch out for
Breadcrumbs/flour in the patty mixture, breading on the outside, sugary sauces, starchy sides (like mashed potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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