Pechenka
Pan-Fried Liver with Caramelized Onions
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender slices of pan-fried beef or chicken liver, typically served smothered in richly caramelized onions. A hearty and nutrient-dense dish.
Key ingredients
Beef or chicken liver, onions, butter/oil, salt, black pepper.
Optional tweaks
Ensure no flour is used to dredge the liver before frying. Confirm onions are caramelized naturally without added sugar.
Watch out for
Flour dredging for the liver. Added sugar to caramelize onions. Some traditional recipes might incorporate starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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