Pechenya (Keto Roast)
Roasted Pork with Mushrooms and Cabbage
Yes, with a tweak: explicitly request no potatoes, carrots, or other root vegetables. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty Ukrainian roast featuring tender pieces of pork, slow-braised or roasted with a medley of low-carb vegetables like mushrooms, cabbage, and bell peppers in a savory broth.
Key ingredients
Pork shoulder/loin, mushrooms, cabbage, onion, garlic, bell peppers, unsweetened broth, bay leaf, herbs (dill, parsley), spices.
How to make it keto
Explicitly request no potatoes, carrots, or other root vegetables. Confirm no flour is used to thicken any accompanying gravy.
Watch out for
Potatoes, other root vegetables (carrots, parsnips), flour thickeners in gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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