Печеня (Pechenya - Keto Version)
Ukrainian Pot Roast with Keto Vegetables
Yes, with a tweak: aBSOLUTELY NO POTATOES. About 9g net carbs per serving.
What it is
A hearty slow-cooked stew of tender chunks of meat (pork or beef) simmered with keto-friendly vegetables like cabbage, bell peppers, and herbs in a rich, savory broth. This version omits the traditional potatoes.
Key ingredients
Pork/Beef stew meat, cabbage, bell peppers, onion, small amount of unsweetened tomato paste, beef broth, cooking oil, garlic, bay leaf, dill, parsley, salt, pepper.
How to make it keto
ABSOLUTELY NO POTATOES. Request extra cabbage and bell peppers instead. Confirm no flour or starch is used to thicken the sauce.
Watch out for
Potatoes are a traditional and primary ingredient. Flour used for thickening. Hidden sugar in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
