Pechenya (Pork Roast)
Ukrainian Pork Roast with Braised Cabbage (Potato-Free)
Yes, with a tweak: request no potatoes. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Hearty chunks of slow-roasted or braised pork, infused with savory spices and herbs, served with tender braised cabbage and mushrooms instead of the traditional potato accompaniment.
Key ingredients
Pork shoulder/loin, onion, garlic, mushrooms, cabbage, bell pepper, carrots (small amount), unsweetened tomato paste, beef broth, full-fat sour cream, lard/cooking oil, fresh dill.
How to make it keto
Crucially, request no potatoes. Ask for braised cabbage, sautéed mushrooms, or other keto-friendly vegetables as a side. Confirm no flour thickeners in the sauce and unsweetened tomato paste.
Watch out for
Potatoes, large amounts of carrots, flour thickeners in sauce, sugar in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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