Ryba Zapikana
Baked Fish with Cream and Mushrooms
Yes, with a tweak: ensure no potatoes are baked alongside the fish or served as a side. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Flaky white fish fillets (such as carp or cod) baked to perfection with a rich, creamy sauce made from sour cream or heavy cream, sautéed onions, and mushrooms. Seasoned with fresh dill and a hint of lemon.
Key ingredients
Fish fillets (carp, cod, pike perch), onion, mushrooms, sour cream/heavy cream, fresh dill, salt, black pepper, lemon, butter/cooking oil.
How to make it keto
Ensure no potatoes are baked alongside the fish or served as a side. Confirm no flour or starch is used to thicken the cream sauce.
Watch out for
Potatoes baked with the fish; flour/starch used as thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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