Ukrainian Braised Meat and Vegetables (Keto Zharkoye Style)
Keto Braised Beef and Vegetables (No Potatoes)
Yes, with a tweak: ensure no potatoes or other starchy vegetables are included. About 9g net carbs per serving.
What it is
Tender pieces of braised beef (or pork) slow-cooked with a selection of low-carb vegetables like mushrooms, bell peppers, and onions in a rich, savory broth.
Key ingredients
Beef chuck/pork shoulder, onion, mushrooms, bell peppers, celery, tomatoes (fresh or diced), beef broth, garlic, bay leaf, herbs (dill, parsley), cooking oil.
How to make it keto
CRITICAL: Ensure no potatoes or other starchy vegetables are included. Confirm no flour is used as a thickener for the sauce. Request minimal carrots if they are typically added.
Watch out for
Traditional inclusion of potatoes, flour/starch as a thickener, significant amounts of carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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