Zrazy (Hrybni ta Yayechni Bez Krup)
Ukrainian Meat Rolls (Mushroom & Egg Filled, No Binders)
Yes, with a tweak: confirm no breadcrumbs or flour used as binder in the meat mixture. About 7g net carbs per serving.
What it is
Savory ground meat patties (beef and/or pork) filled with a delectable mixture of sautéed mushrooms and chopped hard-boiled eggs, pan-fried to a golden crisp. Prepared without breadcrumbs or starchy binders.
Key ingredients
Ground beef/pork, mushrooms, hard-boiled eggs, onions, garlic, dill, salt, pepper, cooking oil (e.g., lard, butter).
How to make it keto
Confirm no breadcrumbs or flour used as binder in the meat mixture. Ensure no potato or rice filling.
Watch out for
Breadcrumbs/flour as binders, starchy fillings like potatoes (must be avoided).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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