Zrazy (Meat Patties with Mushroom & Egg Filling)
Savory Meat Patties with Keto Filling
Yes, with a tweak: ensure the filling is keto-friendly (mushrooms and eggs are good choices; avoid any potato or buckwheat fillings). About 7g net carbs per serving.
What it is
Well-seasoned ground meat (typically beef, pork, or a mix) formed into patties, then stuffed with a delicious, savory filling of sautéed mushrooms and chopped hard-boiled eggs, pan-fried or baked to perfection.
Key ingredients
Ground beef/pork, mushrooms, hard-boiled eggs, onion, garlic, salt, pepper, cooking oil/fat.
How to make it keto
Crucially, ensure the filling is keto-friendly (mushrooms and eggs are good choices; avoid any potato or buckwheat fillings). Verify that no breadcrumbs or flour binders are used in the ground meat mixture.
Watch out for
Traditional Zrazy often feature fillings such as mashed potatoes or buckwheat. Additionally, meat mixtures can sometimes contain breadcrumbs as a binder, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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