Zrazy (Meat Rolls with Egg/Mushroom Filling)
Ground Beef Rolls Stuffed with Egg and Mushrooms
Yes, with a tweak: ensure the filling is strictly egg and mushrooms, with no potato or rice. About 8g net carbs per serving.
What it is
Seasoned ground beef (or pork/mixed meat) patties carefully formed around a savory filling of hard-boiled egg and sautéed mushrooms, then pan-fried or baked until cooked through.
Key ingredients
Ground beef, hard-boiled eggs, mushrooms, onion, fresh dill, salt, black pepper, cooking oil (e.g., sunflower oil, butter).
How to make it keto
Ensure the filling is strictly egg and mushrooms, with no potato or rice. Request no breadcrumbs in the meat mixture or flour for dredging.
Watch out for
Potato or rice are common traditional stuffings; breadcrumbs in the meat mixture or flour for dredging; potential sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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