Parrillada de Mariscos (Keto Modificado)
Keto Grilled Seafood Platter
Yes, with a tweak: confirm no breading or sugary marinades are used. About 6g net carbs per serving.
What it is
A delightful assortment of fresh seafood, expertly grilled over an open flame or plancha. This platter typically includes prawns, squid rings, mussels, and various fish fillets, simply seasoned with olive oil, garlic, and parsley. It's a naturally low-carb option that celebrates the fresh flavors of the sea, served without starchy sides.
Key ingredients
Mixed seafood (prawns, squid, mussels, fish fillets), olive oil, garlic, parsley, lemon, salt, pepper.
How to make it keto
Confirm no breading or sugary marinades are used. Request the seafood be grilled plain. Ask for a side of simple green salad (oil & vinegar) or grilled low-carb vegetables instead of french fries, rice, or bread.
Watch out for
Sugary marinades, breading, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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