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All cuisines › Venezuelan

Costillas de Cordero a la Parrilla con Hierbas

Grilled Lamb Chops with Herbs

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Venezuelan dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

Succulent lamb chops, seasoned with fresh herbs like rosemary and garlic, grilled to your preferred doneness. Served with a side of fresh, non-starchy keto-friendly vegetables.

Key ingredients

Lamb chops, olive oil, fresh rosemary, garlic, salt, black pepper, keto vegetables (e.g., grilled asparagus, green beans, cauliflower).

Optional tweaks

Ensure no sugary marinades or mint jelly are used. Request with keto-friendly vegetable sides only, excluding high-carb options.

Watch out for

Sugary marinades or sauces, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Corazón de Res a la Plancha
Corazón de Res a la Plancha
Grilled Beef Heart
Costillas de Cerdo a la Parrilla
Costillas de Cerdo a la Parrilla
Grilled Pork Ribs with Keto BBQ Sauce & Keto Sides
Costillas de Cerdo Guisadas
Costillas de Cerdo Guisadas
Braised Pork Ribs (Keto, no Starchy Sides)
Costillas de Res Guisadas
Costillas de Res Guisadas
Stewed Beef Ribs (Keto Modified)
Criadillas de Toro a la Plancha con
Criadillas de Toro a la Plancha con
Grilled Bull Testicles with Keto Vegetables
Ensalada Capresa
Ensalada Capresa
Caprese Salad

Other lamb dishes around the world

Slow-Braised Lamb Shanks with Rich Pan Jus
Slow-Braised Lamb Shanks with Rich Pan Jus
Australian
Ciorbă de Miel
Ciorbă de Miel
Romanian
Örtmarinerad Lammfilé med Gräddsås och
Örtmarinerad Lammfilé med Gräddsås och
Swedish
Traditional Scotch Pie Filling with Savoury
Traditional Scotch Pie Filling with Savoury
Scottish
Seco de Cordero
Seco de Cordero
Peruvian
Kaddu Gosht
Kaddu Gosht
Pakistani