Ếch Xào Sả Ớt
Stir-fried Frog Legs with Chili and Lemongrass
Yes, with a tweak: request no added sugar or cornstarch in the stir-fry sauce. About 9g net carbs per serving.
What it is
Tender and succulent frog legs stir-fried with an aromatic blend of fragrant lemongrass, spicy chili, garlic, and onions. This vibrant and intensely flavorful dish offers a unique protein source popular in Vietnamese cuisine.
Key ingredients
Frog legs, lemongrass, chili, garlic, onion, cooking oil, fish sauce, black pepper.
How to make it keto
Request no added sugar or cornstarch in the stir-fry sauce. Confirm no other high-carb vegetables are included.
Watch out for
Hidden sugar and cornstarch in the stir-fry sauce are common. Natural carbs from lemongrass and onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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