Argentinian keto guide
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282 dishes120 keto as served120 with a photo
72 matching dishes · page 2 of 2
KAsoon
Jamón Crudo con Queso y Olivas
Prosciutto with Cheese and Olives
A classic Argentinian appetizer featuring thin slices of cured prosciutto, typically served with cubes or slic…
3 net5 total2 fibre45 protein55 fat650 kcal
KAsoon
Lengua a la Provenzal
Braised Beef Tongue with Garlic and Parsley
Tender beef tongue, slow-cooked until exceptionally soft, then thinly sliced and generously coated with a clas…
3 net3 total0 fibre60 protein50 fat700 kcal
KAsoon
Omelette de Queso y Jamón
Ham and Cheese Omelette
A classic three-egg omelette, light and fluffy, filled generously with melted cheese (such as mozzarella or pr…
3 net4 total1 fibre35 protein40 fat520 kcal
KAsoon
Panceta con Queso Fundido
Bacon with Melted Cheese
Crispy strips of thick-cut bacon served alongside or topped with a generous portion of melted semi-hard cheese…
3 net3 total0 fibre35 protein60 fat700 kcal
KAsoon
Paté de Hígado de Ave (Sin Tostadas)
Chicken Liver Paté (No Toast)
A luxurious, smooth, and rich chicken liver paté made with generous amounts of butter, heavy cream, and a hint…
3 net4 total1 fibre20 protein45 fat500 kcal
KAsoon
Peceto a la Mostaza
Beef Round Roast with Mustard Crust
A tender beef round roast (peceto) coated in a savory mustard crust, slow-cooked until juicy and aromatic. A c…
3 net3 total0 fibre60 protein35 fat580 kcal
KAsoon
Peceto Mechado con Hierbas Aromáticas
Larded Eye of Round with Aromatic Herbs
Lean eye of round beef (peceto) larded with strips of pancetta or bacon, slow-roasted with aromatic herbs like…
3 net4 total1 fibre80 protein58 fat850 kcal
KAsoon
Pechito de Cerdo al Horno
Oven-Roasted Pork Belly Ribs
A generous cut of pork belly with ribs, slow-roasted in the oven until tender with a crispy exterior. Typicall…
3 net4 total1 fibre70 protein90 fat1100 kcal
KAsoon
Pechito de Cerdo al Limón y Romero
Pork Belly/Ribs with Lemon and Rosemary
Slow-cooked or grilled pork belly/ribs (pechito de cerdo) infused with the bright flavors of fresh lemon, frag…
3 net4 total1 fibre45 protein120 fat1268 kcal
KAsoon
Pescado a la Plancha con Salsa de Alcaparras y Limón
Grilled Fish with Caper and Lemon Sauce
Fresh white fish fillet, lightly grilled or pan-seared, served with a bright and tangy sauce made from butter,…
3 net4 total1 fibre45 protein38 fat520 kcal
KAsoon
Queso de Cabra al Horno con Hierbas
Baked Goat Cheese with Herbs
Creamy goat cheese baked until warm and slightly melty, generously seasoned with a blend of fresh herbs and a …
3 net4 total1 fibre30 protein40 fat500 kcal
KAsoon
Revuelto de Sesos con Verdeo
Scrambled Brains with Spring Onions
A traditional and rich Argentinian offal dish featuring beef or lamb brains, quickly sautéed or 'scrambled' wi…
3 net4 total1 fibre35 protein65 fat750 kcal