Belgian keto guide
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613 dishes204 keto as served108 with a photo
75 matching dishes · page 2 of 2
KAsoon
Mosselen met Groene Kruiden en Citroen
Mussels with Green Herbs and Lemon
Fresh steamed mussels in a light, aromatic broth bursting with a medley of fresh green herbs and a vibrant squ…
6 net8 total2 fibre40 protein28 fat450 kcal
KAsoon
Gebakken Gehakt met Gestoofde Savooiekool en Hervekaas (Keto)
Baked Minced Meat with Braised Savoy Cabbage and Herve Cheese (Keto)
A hearty and comforting home-style casserole featuring seasoned minced beef or pork, layered with tender brais…
7 net12 total5 fibre55 protein50 fat700 kcal
KAsoon
Gegrilde Kabeljauw met Geroosterde Cherrytomaten en Basilicumolie
Grilled Cod with Roasted Cherry Tomatoes and Basil Oil
Flaky grilled cod fillet served with sweet roasted cherry tomatoes, drizzled with fragrant basil-infused olive…
7 net10 total3 fibre45 protein45 fat620 kcal
KAsoon
Gegrilde Lokerse Paardenworst met Gestoofde Groene Kool
Grilled Lokeren Horse Sausage with Braised Green Cabbage
A traditional regional sausage from Lokeren made from horse meat, typically grilled. Served with a hearty port…
7 net12 total5 fibre52 protein48 fat680 kcal
KAsoon
Gegrilde Zeeduivel met Provençaalse Tomaat en Olijven
Grilled Monkfish with Provençal Tomatoes and Olives
Firm and meaty monkfish fillet, grilled to tender perfection and topped with a vibrant, fresh Provençal-style …
7 net10 total3 fibre45 protein40 fat550 kcal
KAsoon
Mosselen met Fijn Gesneden Groenten en Kruiden
Mussels with Fine Vegetable Julienne and Herbs
Fresh mussels steamed in a light and flavourful broth, enhanced with finely julienned leeks, celery, a minimal…
7 net10 total3 fibre40 protein25 fat450 kcal
KAsoon
Zuurkool met Casselerrib
Sauerkraut with Smoked Pork Chop (Casselerrib)
A hearty dish featuring slow-cooked, tangy sauerkraut (fermented cabbage) served with a tender, smoky Casseler…
7 net12 total5 fibre70 protein48 fat720 kcal
KAsoon
Filet d'Anvers met Gestoofde Witte Kool en Mosterd
Smoked Beef Fillet of Antwerp with Braised White Cabbage and Mustard
Thinly sliced, lightly smoked and cured beef fillet from Antwerp, served as a main course with tender braised …
8 net13 total5 fibre55 protein38 fat580 kcal
KAsoon
Gegrilde Lamsfilet met Rozemarijn en Mediterraanse Groenten
Grilled Lamb Fillet with Rosemary and Mediterranean Vegetables
Tender and lean grilled lamb fillet, delicately seasoned with fragrant rosemary and garlic, served alongside a…
8 net14 total6 fibre58 protein45 fat690 kcal
KAsoon
Gerookte Schelvis met gestoofde prei en botersaus
Smoked Haddock with Braised Leeks and Butter Sauce
Flaky smoked haddock fillet, gently cooked and served atop soft, buttery braised leeks, finished with a rich b…
8 net12 total4 fibre45 protein55 fat700 kcal
KAsoon
Kalfswangetjes met Gestoofde Groene Bonen en Rozemarijn
Braised Veal Cheeks with Green Beans and Rosemary
Slow-braised veal cheeks, rich and tender, typically simmered in a flavorful broth or red wine sauce, served a…
8 net12 total4 fibre55 protein40 fat620 kcal
KAsoon
Kippenlevertjes in Mosterdroomsaus met Champignons
Chicken Livers in Mustard Cream Sauce with Mushrooms
Pan-fried tender chicken livers, served in a rich and tangy mustard cream sauce, sautéed with fresh mushrooms.…
8 net10 total2 fibre45 protein40 fat580 kcal
KAsoon
Gebakken Lever met Spek en Uien
Pan-Fried Pork/Mixed Liver with Bacon and Onions
Hearty slices of pork or mixed liver (often veal and pork) pan-fried to perfection, served with crispy bacon l…
9 net12 total3 fibre55 protein48 fat680 kcal
KAsoon
Gegrilde Kalfskoteletten met Salieboter en Groene Bonen
Grilled Veal Chops with Sage Butter and Green Beans
Succulent grilled veal chops, generously basted with fragrant sage butter, served alongside tender steamed or …
9 net14 total5 fibre68 protein76 fat880 kcal
KAsoon
Ardeens Wildzwijngebraad met Jeneverbessen en Keto Koolrabifrietjes
Ardennes Wild Boar Roast with Juniper Berries and Keto Kohlrabi Fries
Tender, slow-roasted wild boar from the Ardennes, infused with the aromatic flavor of juniper berries and a ri…
10 net18 total8 fibre70 protein58 fat850 kcal