Israeli keto guide
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170 dishes74 keto as served119 with a photo
72 matching dishes · page 2 of 2
KAsoon
Tzehlot Keves
Grilled Lamb Chops with Green Salad
Flavorful and tender lamb chops, marinated and grilled to perfection. A staple of Israeli grilled meat restaur…
3 net5 total2 fibre65 protein65 fat850 kcal
KAsoon
Merguez
Grilled Spicy Merguez Sausages
A highly seasoned, spicy sausage made from lamb, beef, or a mixture of both, often flavored with harissa, cumi…
4 net5 total1 fibre45 protein60 fat750 kcal
KAsoon
כבש מפורק
Slow-Cooked Pulled Lamb
Succulent lamb shoulder, slow-cooked until fall-apart tender, seasoned with savory spices. A rich and comforti…
4 net4 total0 fibre60 protein65 fat800 kcal
KAsoon
גבינת צפתית עם זיתים ושמן זית
Tzfatit Cheese with Olives and Olive Oil
A classic Israeli appetizer or side featuring firm, crumbly Tzfatit cheese (often made from sheep's milk), ser…
4 net7 total3 fibre35 protein50 fat600 kcal
KAsoon
סלט לבבות כרוב
Cabbage Heart Salad
A refreshing and crisp salad made from the tender inner leaves or 'heart' of a cabbage, thinly sliced and dres…
5 net8 total3 fibre2 protein18 fat200 kcal
KAsoon
טרטר דג טונה / סלמון
Tuna / Salmon Tartare
Finely diced raw fresh tuna or salmon, seasoned with olive oil, lemon juice, capers, shallots (or red onion), …
5 net8 total3 fibre40 protein35 fat500 kcal
KAsoon
סלט לבבות דקל
Heart of Palm Salad
A light and refreshing salad featuring sliced hearts of palm, mixed greens, cherry tomatoes, and cucumbers, dr…
6 net12 total6 fibre7 protein30 fat350 kcal
KAsoon
פלפלים קלויים עם שום ועשבי תיבול
Roasted Bell Peppers with Garlic and Herbs
Sweet bell peppers, typically red and yellow, roasted until tender and slightly charred, then dressed with ext…
7 net10 total3 fibre2 protein20 fat220 kcal
KAsoon
קישואים מוקפצים עם שום ושמיר
Sautéed Zucchini with Garlic and Dill
Fresh zucchini slices or chunks lightly sautéed in olive oil with fragrant garlic and fresh dill until tender-…
8 net12 total4 fibre4 protein25 fat300 kcal
KAsoon
דג טוניסאי חריף ברוטב לימון ושום
Spicy Tunisian Fish in Lemon Garlic Sauce
A flavorful fillet of white fish (such as sea bream or cod) slow-cooked in a vibrant, spicy, and zesty sauce f…
8 net10 total2 fibre45 protein60 fat700 kcal
KAsoon
שקשוקה לבנה (עם שמנת וגבינות)
White Shakshuka (Cream and Cheese)
A creamy and rich variation of the classic shakshuka, featuring eggs poached in a luscious sauce made from hea…
8 net12 total4 fibre35 protein60 fat700 kcal
KAsoon
Loubia B'zeit
Green Beans in Olive Oil
A simple yet flavorful side dish featuring fresh green beans simmered slowly in olive oil with crushed tomatoe…
10 net18 total8 fibre5 protein30 fat350 kcal