Tzehlot Keves
Grilled Lamb Chops with Green Salad
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Israeli dishes.
What it is
Flavorful and tender lamb chops, marinated and grilled to perfection. A staple of Israeli grilled meat restaurants. Naturally keto-friendly when served with a simple green salad instead of starchy sides.
Key ingredients
Lamb chops, olive oil, lemon juice, garlic, fresh herbs (rosemary, thyme, oregano), salt, black pepper.
Optional tweaks
Request a simple green salad (without dressing, or with olive oil and lemon) instead of rice, potatoes, or pita. Confirm no sugary marinades are used.
Watch out for
Sugary marinades, high-carb side dishes like rice, potatoes, or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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