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All cuisines › Israeli

גבינת צפתית עם זיתים ושמן זית

Tzfatit Cheese with Olives and Olive Oil

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.

Keto as servedHigh FatDairy
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4gNet carbs
7gTotal carbs
3gFibre
35gProtein
50gFat
600Calories

What it is

A classic Israeli appetizer or side featuring firm, crumbly Tzfatit cheese (often made from sheep's milk), served simply with a generous drizzle of extra virgin olive oil and a medley of cured olives, sometimes sprinkled with za'atar.

Key ingredients

Tzfatit cheese, mixed cured olives, extra virgin olive oil, za'atar (optional).

Optional tweaks

Ensure no bread or crackers are served alongside. Confirm no sugary marinades on the olives.

Say this to the waiter (Hebrew)

לגבינת צפתית, בבקשה להגיש בלי לחם או קרקרים. וודא שהזיתים אינם במרינדה מתוקה.

For the גבינת צפתית, please serve without bread or crackers. Confirm the olives have no sugary marinade.

Watch out for

Being served with bread or crackers, sugary olive marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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