Mish Dhie i Gatuar ngadalë me Erëza
Slow-Cooked Goat Meat with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.
What it is
Exceptionally tender goat meat, slow-cooked for hours until it falls off the bone. It's seasoned generously with a blend of traditional Albanian herbs like rosemary, oregano, and thyme, along with garlic, creating a deeply aromatic and savory dish in its own rich juices.
Key ingredients
Goat meat (shoulder, leg, or other cuts suitable for slow cooking), extra virgin olive oil, garlic cloves, salt, black pepper, fresh rosemary, dried oregano, dried thyme.
Optional tweaks
Confirm no potatoes, rice, or other high-carb vegetables are cooked alongside. Ensure no thickening agents are used in the cooking liquid.
Say this to the waiter (Albanian)
A mund të konfirmoni që nuk gatuhen patate, oriz apo perime të tjera me karbohidrate të larta bashkë me mishin? Dhe pa agjentë trashës në lëngun e gatimit.
Please confirm no potatoes, rice, or other high-carb vegetables are cooked with the meat. And no thickening agents in the liquid.
Watch out for
No significant carb risks if prepared simply as described. Ensure only natural herbs and spices are used, avoiding pre-made blends with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
