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All cuisines › American

Classic Egg Salad

Classic Egg Salad (Lettuce Wraps)

Yes, with a tweak: ensure mayonnaise contains no added sugar. About 6g net carbs per serving.

Needs a tweakHigh FatEgg
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6gNet carbs
9gTotal carbs
3gFibre
38gProtein
124gFat
1320Calories

What it is

A simple and satisfying American classic featuring chopped hard-boiled eggs mixed with creamy mayonnaise, a touch of mustard, and crisp celery. Served in fresh lettuce cups instead of bread.

Key ingredients

Hard-boiled eggs, mayonnaise, celery, Dijon mustard, salt, black pepper, Boston or butter lettuce leaves.

How to make it keto

Ensure mayonnaise contains no added sugar. Request no bread, crackers, or other starchy accompaniments; ask for lettuce cups for serving.

Watch out for

Sugary mayonnaise, bread/crackers as accompaniment, hidden sugars in pre-made egg salad mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the American menuAll 370 American dishes ›

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Classic Tuna Salad
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Crab Louie Salad
Crab Louie Salad
Classic Crab Salad with Hard-Boiled Egg and Vegetables, No Croutons
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