Pan-Seared Turkey Cutlet
Pan-Seared Turkey Cutlet with Lemon-Herb Butter and Sautéed Spinach
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 American dishes.
What it is
Thinly sliced turkey breast, pan-seared until golden and tender, finished with a savory lemon-herb butter sauce and served with fresh sautéed spinach.
Key ingredients
Turkey breast cutlet, butter, olive oil, lemon juice, fresh herbs (thyme, rosemary), salt, pepper, spinach.
Optional tweaks
Ensure no flour for dredging the turkey or for thickening the sauce. Confirm vegetable sides are keto-friendly.
Watch out for
Flour dredging, sugary sauces, non-keto vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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